What Makes White Bread Bad?

what makes white bread bad?

I agree with shayna

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Is peanut butter on white bread fattening?

Oh mate, that will stick to the roof of your mouth so bad and when it finally gets to your belly, man, yeah dont eat it like that

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What do you think of me?

you need 2 excersize more and eat healthier food carbs- like noodles,white bread, crackers make your legs fat!!! so try 2 stay a way from those a much as possible and those arnt the only carbs thees ton more those are just examples hope this helped :)

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Do you prefer white bread or grain bread?

I like both wheat and white bread. For things like peanut butter and jelly I will use white bread but for sandwiches i like wheat bread better

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has anyone tried the stuff on the radio, nodiet.com? ?

Kristina, I had never heard of the program, so as an alternative medicine researcher I was curious. I went to their site and the first thing I noticed, and the very first warning sign I saw, they do not identify the product, nor do they identify ingredients. It may be legit, it may not, but it is your body and I would not trust a product that I could not know what I was taking. If you need to lose some weight do this, and you will know it is safe: Lifestyle eating habits: Six small meals per day rather than the traditional three. Some exercise for endurance and body tone, walking or jogging in place or serious swimming, one of the best overall exercises. Just do not ever be a couch potato. Eat fresh and washed vegetables and fruits, some at each meal. Experiment with vegetables and fruit salads, can be interesting and great tasting. For your oils and spreads use olive oil and butter. Use whole wheat, brown rice or multi-grain products for white bread, or rice replacement. Raw milk if you can find it. Goat milk is actually better for you, and is alkaline, whereas cow milk is acidic. If you sweat a lot, use a sport electrolyte replacement powder without sweetener. At least after a sweaty workout eat a banana, it is yellow, not white. What to eliminate forever in your eating habits: Snacks--never eat snacks unless it is raw vegetable or dried fruit. No fried foods No fast foods No soda drinks, no fruit drinks and no fruit juices with sweetener. No boxed cereal, except plain oatmeal without all the added stuff. No vegetable oil or margarine--both are high in releasing free radicals which will destroy body organs. No white foods: white rice, white flour and products made from, white cake, white potatoes, pastas. No to any white foods. No meals or drinks after 6-7 PM. Three products which have wonderful essential nutrients and will aid in a weight loss program are Goji Berries, Chia Seed Meal and Acai berry products in capsule form, none of these in liquid. Once you have achieved your desired weight, drop the Acai. If you cannot afford all three, get the Chia Seed Meal, black or white, no laboratory difference in spite of the hype from Canada. Addendum: Dr. Barbara Rolls, Phd. of Pennsylvania University suggest a marvelous idea, so I have now included it in my suggestions to you. Soup of any makeup, again your choice, which leans toward being more watery than thick as in chowders, are filling, and has nutrients. But it is the fullness you feel that help you not overeat. A small portion and a few crackers for a lesser meal, not your traditional period of eating, will give you that sense of satisfaction. Then when the slightly larger meal time arrives, you can again include a small soup of a different variety, plus the raw vegetables and fruits, a small portion of meat, and such. You can include a soup at any of the last five meals. I would rather you not play with breakfast, it is so important. Stemming from this information about Dr. Rolls and her soups, I decided to include a few other suggestions of high volume, low calory dishes. Boiled cabbage is zero calory, so is an iceberg lettuce salad, the only calories coming from the other raw vegetables and the dressing. Volume is the key, a cheap and effective way to be hunger pains. If you continue to fool your brain into thinking it is protecting your health by you not going hungry, your goals of weight to height ratio will certainly be pleasant, not burdensome, and no hungry pains. Food should be fun to consume, not a boring necessity. Break away for this control occasionally but do it smartly. Prepare a hot chocolate dish to dip fruits into or make a fruit puree to do the same thing. Your pallet desires variation, but remember your waist does not care it will blossom on junk or stay trim on good foods, so do not go on binges.